Vera Kevic
Birth Doula & Childbirth Educator
Vera Kevic is a Doula, Educator and Public Speaker, and the co-owner of Doulas on Bikes in Toronto since 2014. She has taught and empowered hundreds of parents and other birth workers with skills and ideas to encourage individuals to have positive birth experiences. Vera attends labouring people in a variety of settings with midwives, obstetricians and family doctor practices in Canada.
Vera holds a degree with honours from the University of Toronto and has a diploma in Teaching Adults from George Brown College. She has presented at several conferences, workshops and is a frequent podcast guest. She considers herself a birth activist and is an avid cyclist.
Seminar:
Birth with Ease: Strategies for a Faster Labour, Faster Recovery, and Optimal Mental Wellbeing
Time: 3:30pm
Location: Health & Wellness Mat
Synopsis:
Join Vera Kevic for an interactive session uncovering the keys to a shorter labour, faster recovery, and better overall mental health! Vera will demonstrate hands-on comfort measures, share insights on the importance of environment and mindset, and explore the natural role of hormones in birth. Learn how to prioritize your perinaasdasdasdtal wellbeing, nurturing both body and mind as you transition into parenthood.
Learn calming preparation techniques using props and positions to reduce anxiety and promote relaxation. Get hands-on experience with exercise balls and other props, and take home valuable tools for a more empowered birth experience!