Adriana Spassova
Pelvic Health Physiotherapist
Adriana Spassova, MScPT, is a Pelvic Health Physiotherapist with a special focus on supporting women during pregnancy and postpartum. After experiencing the benefits of pelvic floor physiotherapy during her own pregnancy, she pursued advanced training in pelvic health and developed a passion for helping women address pelvic floor dysfunction and rebuild core strength with confidence.
Adriana combines evidence-based care with hands-on treatment, exercise, and education to create individualized plans that support recovery, strength, and long-term wellbeing through pregnancy and beyond.
Presentation:
Nurturing You: Pelvic Floor Care for Pregnancy & Beyond
Pregnancy and birth place incredible demands on your body—but pelvic floor challenges don’t have to be part of the journey. Join Pelvic Health Physiotherapist Adriana Spassova to learn how to support and protect your pelvic floor during pregnancy, prepare your body for birth, and recover more confidently postpartum. This practical, empowering session will share prevention-focused strategies, common mistakes to avoid, and simple tips you can start using right away to support strength, healing, and long-term wellbeing.