Anusuya Lakkanna
Birth Doula and Yoga Instructor
Anusuya is a compassionate, heart-centred educator supporting women and families through pregnancy, birth, and postpartum with warmth, clarity, and deep respect for every journey. She is a Certified Birth Doula and Prenatal and Postnatal Yoga Instructor, known for her gentle yet precise teaching style that helps clients feel informed, confident, and deeply supported.
A marathoner and mountain climber, Anusuya brings a strong appreciation for breath, resilience, and trust into her birth work. Her mission is to honour the whole person—body, mind, and spirit—and empower families with knowledge, compassion, and steady support.
Presentation:
Prenatal Yoga Demo
This class will explore intuitive movement to create more awareness in the ever-changing female body, with a strong emphasis of strengthening the lower body as well as creating opening in the hips. We will practice different breath and relaxation techniques while opening the dialog with your unborn child. Recommended for all stages of pregnancy!