
Rhowena Adolfo Patel
Mama Care Coach & Speaker
Rhowena Adolfo Patel is a Mama of two, a sought-after speaker, and the founder of Mama Care Coaching, where she helps expectant parents prepare for birth with confidence and recover with grace. Formerly the force behind Healing Mama Co., Rhowena has supported thousands of families with practical tools, personalized coaching, and evidence-based care for the labour and postpartum journey. Her mission is simple yet powerful: raise the standard of care for pregnant mamas and their partners through clarity, compassion, and preparation that goes far beyond the baby registry.
Known as The Mama Care Maven, Rhowena blends lived experience, professional insight, and strategic empathy in every talk, coaching session, and product she creates. Whether she’s designing hospital bag kits, offering step-by-step guidance in her workshops, or sending personalized emails that start with “Happy [day of the week], [Name],” she shows up with intention and heart. A lifelong adventurer, she’s backpacked through 58 countries — including seven with her first baby in tow — and now she’s planning her next journey as a family of four.
Seminar:
Pack Smart, Heal Well: 4th Trimester Prep for All Parents
Location: Health & Wellness Mat
Synopsis:
“Let’s Get Real About Birth & Recovery”
Get the real-talk guide to labour, postpartum, and the fourth trimester. I’ll walk you through the must-haves, how-tos, and what most people forget to tell you — so you feel calm, confident, and cared for from bump to baby (and beyond).